Diane is a trauma-informed integrative social worker with a personal story of post-traumatic resilience and growth.

She weaves concepts from Western psychology, highlighting the neuroscience of trauma alongside embodied practices; including narrative and art therapy, mindfulness and gentle movement and earth-based wisdom-teachings. She encourages those she works with to become more embodied and solve problems in more creative, playful and intuitive ways.

She received her Master's Degree in Clinical Social Work with a focus in Human Sexuality Education from Widener University and the University of Pennsylvania. Her Bachelor degrees are in Art Education with a focus in art as therapy and in Philosophy/Ethics in Public Policy. She has extensive training in the neuroscience of trauma, women’s health and women’s leadership. She has nearly 20 years of experience supporting those on the healing path.

Sarah Yukie Gingrich, E-RYT 500 has been leading for over 25 years, using her uniquely skilled lens in seeing and working with the physical and energetic body. She is a teacher of teachers and Movement and Postural Analyst, and has done years of assisting with international yoga teacher Shiva Rea, as well as coaching and training with Landmark Worldwide. Sarah is also the Founder of Create Karma, a leadership and transformation course to train yoga teachers and those who are looking for access to wellness for their mind, body, and spirit. She leads with intuition, inspiration, and a light-hearted nature that is both playful and powerful, allowing participants to discover how to lead with ease.

Debra ‘Debbie’ Dower is the founder of, Evolution Lancaster, an Integrative Health and Well-being center, based out of Lancaster PA. She has over 20 years of experience in the alternative health and wellness field. She was the creative visionary for the Holistic Therapy program at Penn Medicine/ Lancaster General Health.,

Debra is a Board Certified Structural Integrator and completed the entire course of study of Anatomy Trains Structural Integration. Debbie is now a lead instructor for Anatomy Trains. She over 1,000 hours of certified yoga instructor training and is a registered ERYT-500, with Yoga Alliance.